• 90 Days Transformation
    90 Days Transformation
    Your best self in 90 days.
    Read More
  • Goal Oriented Training
    Goal Oriented Training
    Get primed for your next professional sport challenge
    Read More
90 Days TransformationGoal Oriented Training

Fitness Programs

90 days transformation
90 days transformation program

Program duration: 90 days Overview: 3 personalized workout sessions / week, Diet chart & supplement suggestions (optional). The 90 days transformation program is suitable for those who want to get in shape for an upcoming event like marriage, photoshoot, selection for uniformed services etc… Your best self in 90 days Don’t get discouraged by the […]

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goal oriented training
Goal Oriented Training Program

Sessions: 12 / 24 Overview: 12 – 24 personal training sessions, diet chart & supplement suggestions. The goal oriented training program is for celebrities, models, athletes, bodybuilders & professionals who need to maintain or improvise their physique in order to sustain or reach higher level in their profession. Goal oriented training: The personal training sessions in […]

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summer shape up
Summer shape up

Program duration: 30 / 60 days

Overview: combination of personal and group training sessions including plyometrics, metabolic conditioning, yoga, zumba / aerobics. This program is for those who want to explore various fitness programs with proper guidance and get into shape simultaneously.

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Get up and get going! Fitness paradise is rightly anchored amidst of the heart city in Mylapore. It is a center exclusively for health care and creating health awareness. Fitness paradise offers everyone, the opportunity to improve his or her level of fitness. Fitness Paradise is groomed with thrill and fun environment at an affordable cost.

  • Fully air conditioned
  • Latest imported fitness equipments
  • Boot camp workouts
  • Crossfit workouts
  • Step aerobics
  • Zumba
  • Diet counseling
  • Cardio section
  • Steam bath
  • Dressing chambers
  • Lockers